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Guitar calories
Right this is a dumb question. Okay most of my questions are dumb but hey ho. Ive recently started playing guitar (about two months ago) and ive seen on a few places that it burns a reasonably significant amount of calories. Keep in mind I play standing because I can never get comfortable sitting down playing and I tend to…
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Uk power tower
Hi, this is a dumb question but with all the available ones on the market I thought it woud be best to ask here. Im planning on buying a free-standing power tower so I can do pull ups and more importantly actually do a proper body weight routine, but I dont know which one to get. Im not able to get a door pull up bar due…
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Strength training at home with limited space.
Let me run down the situation im in, I live in a flat sharing with 4 other people, as such I have very limited space. I currently own a set of adjustable dumbbells and a kettlebell (which I am a tad scared of using as I don't think ive got the form down right) and thats it. There are no gyms anywhere near where I live and…
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Splenda safety
Look this is a dumb question, but ive seen a hell of alot of conflicting things around it so I thought why not see if I can ask you guys for a straight answer. Is Splenda safe? I honestly hate having to ask this and I should really just go with my gut and say screw it why not but ill ask anyway. (Please don't comment on…
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Net exercise calories.
This may sound like a dumb question as it probably is but hypothetically speaking if my net calories are lower than 1200 due to exercise should i eat them back if im not hungry or can I just leave them?
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Ankle problems
My ankle used to be fine, until i sprained it about a year ago. I used to be able exercise without problems and i used to walk a hell of alot because of my job. But after spraining it about a year ago its been a complete pain in the butt. It used to feel like it was about to break apart when i walked and it sorta…
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Hello everyone
Hi, I just thought id say hi and all since this forum is here. I started counting calories a while back without this site in my head (which i'll admit wasn't the most accurate of things) and i lost a bit of weight. Then I remembered that i once saw this site on fitnessblender and decided to join. I gotta say counting…
