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22 minutes hard corps
Hey all just about to purchase this and wanted to see if anyone else on MFP has had success with this workout. It looks really intense and I look forward to it. What was your success with it? Cheers!! :)
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What are the benefits of jumping jacks?
Hey all. Just would like to know what other MFP users think of doing 100+ of jumping jacks in a day. Would I see / feel any benefits? Please discuss :)
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Stupid questions?
Hey folks, Here is a stupid question for you. Right now I am at 207 - lets say I get down to 170 (my goal) and I have a daily allowance of 1830 at my current weight would 1, As I lose weight this 1830 go down as I have less body fat 2, When I maintain weight at 170 what would be my intake - would it go up from 1830 -…
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P90x All Series - Please post your results.
Hi Folks, For Christmas I am getting all the p90x series. For some inspiration I would like to invite you to post your story / pictures of your results. For me I am going to start in order and looking forward to it! I am going to be 33 next year and I am overweight - 210 pounds. I have used MFP before in the past and for…
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Fitbit and Insanity Max 30
Hi everyone, I am doing IM30 and I want to know how many calories I am burning per session - my question to you is:] Would a Fitbit track how many calories I burn in each session? Or should I get a heart rate monitor? As you can tell, I am clueless so please advise me on what I should do :) Cheers, Ben.
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Running but not losing weight...
Hi folks, Firstly thank you for reading my little Friday morning rant. So I have taken up running and use the Nike app on my iphone. I'm trying to lose 1.5 lbs each week and run 5 days a week for around 50 minutes / 4 / 4 miles plus. I am generally 100 + calories under my target and do not go over. The thing is I haven't…
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What is the best ios running app
Howdy folks! I currently have Runtastic (Free Version) on my iPhone but have realised that when I am running I stop or walk and Runtastic thinks I am still running thus giving me more calories. Does anyone know what app is the best and will accurately tell me how many calories I have burnt off. Thanks very much, Ben :)
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How good is steps
Hi folks, Just taken up running and just wanted to know how accurate the steps feature on MFP app for iPhone is. Please can someone let me know. Cheers, Ben.
