Mistake
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Hello! Just checking in to see how everyone is doing (especially if you celebrated the holidays). Everyone ready for a new week? Any new goals? I don’t have all mine sussed out for the week, but I do know one goal is to re-up my water intake; it has been suffering lately. I’ve also decided to make meditating 3x a week a…
I know we sort of missed this week for goals so I thought I’d post next weeks thread ahead of time. I’ll look at what’s going on for personal/fitness challenges and post this comings goals by Sunday.🤪 For the weekend goals: -walk 20,000 steps (min. 30 min outside) -2 hrs of biking -60 min strength -30 min each stretching,…
@Impishme909 I know it’s 1/2 way through week already, but hope you don’t mind me posting this new discussion thread.🤞
Hi, I've been here since October 2014 & finally decided to check out the communities. My title is twofold, I've been a transplant to the Midwest from the east coast for 18 years now, though sometimes it just feels like yesterday. Also I started using MFP when my transplant doctor recommended it. I needed to get on the…