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I know Term 46-Hogwarts Challenge will be fun with the Half Blood Prince theme and it will be here before you know it. Nice to have a fun structure for fitness!
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If you love Harry Potter and need some “healthy” encouragement to work on your fitness/nutrition, etc goals this is the challenge for you!
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@GrammyG0505 Thanks! Looking forward to some new blood (half-blood, pure-blood, muggle…we take them all)!🧙♀️🧙♂️ Looking forward to seeing this term!
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Please join us for the fun and comradeship. Just a train ride, short boat ride, up the castle steps and under the sorting hat! We promise not to let the ghosts scare any of our first years or Peeves play any pranks on the rest of the years! #Ravenclaw-Intelligence #Slytherin-Ambition #Gryffindor-Bravery #Hufflepuff-Empathy
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How is everyone else doing on goals? Their journey? Enjoy the weekend.
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Goals this week so far 1.✔️ 2.✔️ 3.❌ 4. In progress 😑 ⁉️How’s everone else doing⁉️
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Do you mean the checkmarks/emoji’s…i’m on my iphone & those are all texting emojis I use. My problem is that since about 1 1/2-2weeks ago my phone keeps saying failed to upload when i try to post a photo now. I can still post photos on a laptop just not on phone…i’ve tried troubleshooting it several times but no luck yet.…
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@Impishme909 Hi! I turned 52 in January. I am an elementary school teacher-librarian. I currently serve 6 elementary buildings/libraries in my school district. I’ve been teaching 25 years, 22 in this district. In that time I’ve gone from 7 schools to 10 schools to 9 and now 6—basically same # of students served (total appx…
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@Impishme909 -complete a Darebee arm work out Level 1 by 3/19✔️ -3 hours exercise (walking, strength, a yoga [chair or easy routine] flex workout by 3/19✔️ -2 hours exercise ✔️(includes a KaylieCohenCycle class) ❌on 3/20. Exercise yes cycle no-instructor was sick, could/should have done previous class video but didn’t, did…
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My goals for rest of week: 1. Submit finally order for budget & say phew so I can concentrate on reversing all the damage/weight I put on by stress/comfort eating last month. 2. Get in “at least” 25,000 steps by Sunday. 3. On weekend get back to planning daily workouts/playlists (videos) for following week. 4. At least 15…
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Goals for rest of week/till 20th -complete a Darebee arm work out Level 1 by 3/19 -3 hours exercise (walking, strength, a yoga [chair or easy routine] flex workout by 3/19 -2 hours exercise (includes a KaylieCohenCycle class) on 3/20. -No sweets other than fruit.
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Well I got the knee highs done & some lunges (which i’m no good at/balance anymore). 3 book orders done, 3 to go, but smaller & almost done so hope to submit by today. I’ll get crunches & plank plus wall sit & a few other exercises done for 2 items I need done for a fitness challenge I’m in right now. February wreaked…
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Dragons are tough (unless it’s Puff the magic dragon 🐉). My family has a history of diabetes type 2 (for most part) & kidney problems….I’m now pretty sure it’s on my mom’s side genetically. I thought I was lucky to miss it, but nope. First I had trouble with weight/fertility, which lead to s Type 2 diabetes diagnosis on…
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@impishme909 Here is a list of anti-inflammatory books/cookbooks I've seen on Amazon while searching. I will get back with a list later tonight, but I am working late as my main mental health goal today & tomorrow is getting some dang book orders done for work that are way past deadline and stressing me like crazy-taking…
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I hope you don’t mind that I joined, though I’m not sure what this group will be like, but everyone needs support. I have Chronic Kidney disease, Hashimoto’s Thyroiditis, and Type 2 diabetes (pretty controlled most of the time). I had a kidney transplant on 9/11/21 and I’m trying to find my new norm of what I can or can’t…
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@pisanee We’ll miss you! Ravenclaw is getting a good team member.
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Done! Thanked my husband for doing kitchen prep/dishes, thanked a coworker for regifting a poster to one of my libraries, and thanked a shopkeeper after she had rung up my purchase. ICY to read 4 pages of a book or an article. (Tell us which book or article if you want.)
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Happy New Year, All! How’s the sprinting to Scotland going? Any goals or new habits for the new year ? OMG, it’s 18 degrees with real feel of 6 “maybe” i’ll shoot for the 29min outside ICY? Yesterday it was zero with a real feel of minus 20. It’s practically balmy out today.
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@Allaesa72 and @Neon_Vampire I too have a version of Harry Potter trivial pursuit I can’t find anyone to play with me (as well as a Jane Austen board game). IDK maybe some how here in Slytherin one of our games could be trivial pursuit / board game based (rename the 4 teams on your board w/slytherin names -Salazar’s Team,…
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Ugh!🤦♀️ Every year I say that and every yesr it is stressfully down the chimney… I mean to the wire!
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Plank done! ICY to do 17 jumping/star jacks modified if needed.
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That’s hood-are we starting here already today? How about ICY based on the day as a limit Ex. @MWMstr17 today is 13th so I challenge you to do 13 situps, whoever completes if same day can say ICY to do 13 min meditation, if person who does it completes it on 12/14 then they might say ICY to do 14 min of walking, etc (if…
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Done-actually drank 12 cups of water.💧💧💧💧💧💧💧💧💧💧💧 💧 are we continuing this now that term has started or stopping here till term ends. just in case last one will be easy since it’s the weekend ICY to take a 💤 nap.
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@MWMstr17 Yeah! Thank you! I got your messsge and figured it out. I had to log out then back in to see the join button. Tech solved. OR is that “mischief managed”? I’m not sure how active I can be (even though I did sign up for Term 37 because of some of my exercise/weight lifting restrictions still in place, but if I get…
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For the average person salt & potassium intake are not as much of a concern, but for people with high blood pressure or even just underlying conditions you do really have to watch your salt because high blood pressure damages your veins which can lead to kidney loss (especially if you have diabetes) and as some one on it,…
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Have to tried drinking kombucha? Comes in all different flavors. I think it helps my intestinal tract.
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Would this help—-not sure how clean it is for you, but take a look. https://www.thekitchn.com/non-refrigerated-lunch-ideas-260361
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Health and family really are important-even if they drive you crazy. You need to build a “real” support group that really will help you if you need, not just say it, but do it. Actions really speak louder than words, especially in health. Teach yourself or fit healthy eating and exercise into your life early on (like your…
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If you’re looking for low sodium food recipes try this site: https://www.hackingsalt.com/
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Glass Houses by Louise Penny, Little Women by Louisa May Alcott
