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Cardio hunger
Anyone else become really hungry when they do cardio? How do you deal with it?
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New scales
I bought new scales today and they say I'm 8lb heavier than my old scales :(
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Profile says 0lbs lost
Anyone know why my profile says I've lost 0lbs when I have lost 2lb this week and 4lb in total?
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Friends??
I'm looking for more friends that can help me stay motivated and I will also try to motivate others too.
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Always hungry
So I have planned to start eating better from Monday and I have planned all my meals for the week but I'm just worried I will fail straight away as I always find that I am always hungry at night and just crave chocolate or biscuits or just anything sweet. Any advice would be appreciated.
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Temporary weight goal?
I have no idea what weight I want to be at so just wondering if anyone sets a goal and then reevaluate when you get there depending on wether you want to lose more or if you are happy at where you are?
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What would you eat?
If you could eat as much as you want right now with no consequences what would you have?
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DOMS
How do you get through a workout with DOMS? I'm really wanting to do my workout today but my legs are killing
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Always hungry
So I have been sticking to my calorie goal, I eat 3 small meals a day and snacks in between which are usually fruit or nuts. I tend to have 4/5 of my 5 a day and I am loosing weight I'm always hungry.
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Partner not helping
So I have only started trying to loose weight from the beginning of this week and I have set out a meal plan that I've been sticking to all week as has my partner. He wants to loose weight too so he has been having the same meals as me but almost every day he keeps trying to get out of it by saying things like "can't we…
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Day 1
So I used mfp over a year ago before I was pregnant and lost about 1st, had my baby 10 weeks ago so now I want to try and loose weight again. My goal is 1500 calories a day and Ive been fine during the day but it's now 9:45pm and I am starving but only have about 100 calories left :(
