leandra23xx

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Discussions

Diet, Exercise or BOTH more effective ahead of holiday?
Hi, I am going on holiday in 5 weeks time and would like to look extra trim. My goal each week is 1,370 calories as I exercise around 4 times week (HIIT, Bounce, Spinning, Gym - weights and jogging) and have been doing this for 6 months so its a way of life. However, I probably average around 1,530 over a week and am…
Broken collarbone injury
Hi everyone, I need some advice. My partner broke his collarbone about 10 days ago & will be having a metal plate put in, in 2 days time. He is quite conscious to lose weight & was working hard on this just prior to the accident. He mainly wants to lose weight on his stomach area. Can anybody advise the best way he can do…
Fibre quantity wrong on MFP
Hey everyone. I scan all my meals on MFP and regularly check the macros to identify areas I need to improve on. Fibre seems to the issue at the moment so I have started eating porridge. However, the porridge I scanned this morning - appears as "0" in the description on MFP and I can't seem to be able to go in and edit it,…
Bounce calories
Hey everyone, I go to bounce classes which is a hi-intensity workout on mini-trampolines. The classes I do are for 40 minutes exercise on the trampoline, followed by sit-ups and leg workouts for 20 minutes. I can't find any category for logging bounce or trampolining activity as exercise on MFP - can anybody recommend…

leandra23xx Member

Discussions