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Question that's all
is anyone or has anyone done caveman training if so we're the results good and did it take long to see any changes?
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frustrating
How can I build a recipe that I need to include other recipes I have made to make a complete recipe. E.G lasagna made with my own sauce and lasagna sheet? I can't get a proper count if not.
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So glad
i have now lost 3 stone 2lb since beginning of January. Went to the office to get a new jacket as the one I got was a bit big. Was handed a 46 chest and guess what it fits a little tight but it fits. From a 52 to a 46 go me
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Meal replacements
ok so I'm looking around and see so many of these meal replacement shakes, I sharnt mention any in particular but do they really work? The ones with protien and fiber in seem to have best reviews. Starting at gym soon and was wondering that's all
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Under eating
I am a constant under eater sometimes MFP won't let me post my completed diary telling me I haven't eaten enough calories. When I check my status it hasn't posted is this just a glitch or something else?
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What am I doing wrong?
Hi I have been using MFP for a couple of weeks now the app is fantastic helping me keep track of what I'm am eating and was amazed at the different utensils it has. Since my first week tracking my food I have now come to a point that I am not achieving my daily targets. Don't get me wrong I'm eating exteamly healthy but…
