helenmelon17

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Matcha tea?
Hi guys I know to lose weight the only real answer is CICO and there is know miracle cure, but I wondered if anyone out there has tried matcha tea as a weight loss and energy booster? I've been reading a lot about it lately and there are supposed to be some really great benefits to it too. Usually I feel pretty sleepy…
Struggling - always hungry!
Hi I'm finding lately that I am always hungry no matter what I eat! Nothing seems to satisfy me. Going to bed hungry really sucks too :( Does anyone have any tips on how to manage hunger better? Will this phase pass? I already eat a lot of fibre to make sure I'm full but I'm still always hungry. Is tempting me to just…
Crossfit?
Hi guys, was wondering if anybody was into crossfit and would recommend it as a good way of keeping fit, and getting leaner and stronger? By the end of April I was in decent fitness and was regularly dancing, going to the gym and doing metafit classes, but after 5 months or so of relaxing and doing very little exercise and…
Recent gains :(
Hi guys I'm female, 19, 5 foot 5 and from the UK. Here's a bit of my story - until Jan 2014 I had maintained a pretty slim weight all my life, never worrying about calories and macros but eating overall healthily enjoying a few treats with no guilt. At my lightest, I was 122lb (8st 10lb), but most of the time I maintained…

helenmelon17 Member

Discussions