Anyone know of any really effective diets you can still have carbs and lose weight with? I can't cut out carbs because of my diabetes..
Anyone know of any exercises that someone with sciatica can do without being in constant agony the next day?
I'm new to all this! Anyone want to chat, get and give tips on losing weight and toning up oh and healthy eating that's important too (: feel free to drop message.. Look forward to hearing from people..
Anyone got any suggestions on how to lose flab around stomach, upper arms and upper legs?
Is it a good idea?
Anyone got any diet plans that work really well? I need to plan my food for the next few months to loose weight..
Add me? I need advice on how to shift the flab.
Any one got any tips for a girl with type 1 diabetes to loose weight and maintain it?