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What is your fave low cal alcoholic beverage
with summer around the corner I am wanting some ideas on low cal cocktails to drink! Please don't go on about how If I want low cals I shouldn't drink alcohol, this is obvious... I'm choosing to have drinks this summer because that's what I want :) My fave is infused waters (usually lemon/lime) with vodka.. How bout you?!
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How to break a plateau
Hi again everyone! I started this healthy lifestyle journey on January 13th... within two months I was down 18+lbs... It's almost been two more months now, and I'm only down 21lbs... I'm starting to lose motivation because I feel like I'm not seeing anything happen anymore. My clothes all got too big and I had to buy new,…
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Feels good! Progress photos :)
At the end of last year I was the maid of honour in two weddings. Less than six months earlier I gave birth to our second baby. As such, I had no problem with being the chubby girl. I was proud of myself, my beautiful babies and all the amazing work my body has done. But in January, the professional photos came out. I was…
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5:2 ????
Need to figure out what I can do to drop a few more pounds without it taking weeks in order to get myself motivated again... I've lost about 22lbs, but the first 18-19 came off in two months, and it's been almost two more months and I've only reached 22lbs loss... Has anyone done the 5:2 diet? I'm considering trying this…
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20lbs down so far- didn't realize how big that was til I took progress photos. FEELING GOOD!
20 DOWN and 30 more to go!!!
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Coconut oil users????
does anyone use coconut oil before each meal? Have you had success in doing so? Please tell me your experiences! Thanks so much ❤️
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What is YOUR "go-to meal"?
Hey ladies and gents! Tomorrow is my one-week-aversary and I am PUMPED! ... I asked a question to those on my friends list and had a lot of fun reading everyone's ideas, so I thought I'd repost here to get even more input :) Also, while I've got your attention- if you are an active MFP user, please feel free to add me for…
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Looking for some motivated friends :)
Hey all! I have returned to MFP after having my second baby and ready to rock this!!! I feel like absolute ***** with the way I look and REFUSE to keep looking this way. Tomorrow is my official start day! Would LOVE to find some other women who have similar goals as me, or who maybe started where I am and have had…
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LET'S GET MOTIVATED!! Add me :)
I have let small obstacles become big obstacles in my journey of physical health and am ready to move past them all! ... Since an accident caused a serious back injury, gaining a lot of weight in my recent pregnancy, and all my blood levels being messed up (B12, thyroid etc), I'd given up on having the body I once had and…
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New Mom in town
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