-
Charge HR auto-logging bike riding??
Hey guys! I just went for a bike ride for the first time in yeeeeears and was very surprised that my charge HR auto-logged it. I think it added some steps for it too but I'm not too sure since I wasn't actively tracking my step progress. My question is: how does it know that I'm riding a bike? And how accurate is it? I…
-
Fb group?
Are there any active lc fb groups that you guys can recommend? I love this forum and am hoping to find something similar on fb where people share recipes, ideas, success stories and motivation :)
-
Edamame spaghetti!
Has anyone tried these? I just picked these up at Costco. I know that 10 net carbs might be too high for some on here but I'm excited to try them anyway! Plus 24g protein! 11g of fiber so 21g total carbs like it states on the front The only ingredients are edamame and salt!
-
Low carb sushi!!
One of the things that I've been really missing since ditching the carbs is Sushi! There's this amazing sushi place right by my house and they have this Ahi salad. Basically a bunch of spinach topped with raw Ahi and some dressing. Well one day I Asked them if they could turn one of their rolls into a salad for me! She…
-
Share your "bread" recipes!
Does anyone have a good lc bread/mug bread recipe? There are so many lc alternatives for sweets but bread is my absolute weakness! I've done the veggie alternatives but sometimes I just want a "real" sandwich! Bonus if it doesn't have much/any almond flour, since it's so dang expensive! I'm also open to store bought…
-
Now that you weigh your food
what were some of the biggest serving size surprises? Both small and big? I was making a smoothie for my son and decided to weigh the dallop of peanut butter just for fun ( I don't eat pb because I don't have self control when it comes to it), thinking I had about 2tbs, when I really had over 4!!! Holy smokes! Also,…
-
Best sweetener
What's everyone's favorite sugar substitute? What tastes the best? What is good for baking etc?
-
Weight loss rate and expectations!
What was/is everyone weight loss rate? Did it match your expectations? I don't have a scale right now since we moved to Hawaii 6 weeks ago and have been in a hotel the entire time. We just recently moved to one with a kitchen, before that we were literally eating out for every single meal (and eating soooooo much junk) We…
