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Are doctors scales accurate?
My home scales are 7lbs heavier than the doctors so im not sure which to believe or to go by? Anyone no if doctors scales are tested to see if they are accurate or not? And also which are the best scales to buy? Thanks
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5 ft 6 - 8 stone 12 (124lbs)
Heyy! I will be soon reaching my goal of 124lbs (2lbs to go) from loosing over 3 stone, im wondering what 5ft 6 8stone 12lb (124lb) person eats to maintain there weight with there lifestyle activeness as im wondering what ill need to eat as im on 1200 atm, id say im moderately active everyday as well as short workouts,…
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The last few pounds!
I started in january at 11 stone 13 (167lbs) im now at 9 stone 7 (133lbs) im on 1200/1300 cals a day and mainly stick to it and im active with running/walking and my job and i also add weights to squats and stomach excersises. i want to get to 9 stone (126lbs) but the scales havent budged for a month and i find myself…
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Need some motivation :)
Hello! Looking for more friends for motivation, I started at 166lbs and iv lost 26lbs, wanting to loose a little more! And I'll help you too :)
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Need support please!
i started about a month ago and iv been doing good, but when i hit my bad days i really need some extra support to keep me going because i cant give up im half way there but i feel like im slipping back abit, so please add and ill support you back :)
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when will i see a difference?
At the beginning of my weight loss I was 11 stone 6 pounds, and im aiming to lose 20 pounds, iv now lost 6 pounds since I started 3 weeks ago, I would of thought because I haven't got a massive amount to lose, that I would have noticed a slight difference, but I haven't and its getting me down in a way, feel like im doing…
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Problem whilst running
when ever i seem to jog, i get a stitch in my collar bone and across my chest. Any ideas on why? Its stopping me going further, thanks
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Need some support to keep me going!!
i want to lose about 20 pounds, but need some support and people to talk to to keep me motivated through the day when it gets hard! Please add me :)
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Anyone else looking to lose around 20lbs and need support?
iv not long started this but just need abit of motivation to keep me going as i get days where i want to give up but i cant!! Please add thanks
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New to this and need help :)
iv not long used this app so im not sure im doing this right, but im looking to lose around 20lbs by just eating right and keeping active, i need some support when it gets hard so please add :) thanks
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Need some support to keep me going!!
i want to lose about 20 pounds, but need some support and people to talk to keep me motivated through the day when it gets hard! Please add me :)
