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Forum etiquette question
How are the forum reaction buttons - Like/Insightful/Awesome used or tracked, if at all? It doesn't occur to me very frequently to use them, because there are no notifications or summaries of any kind. I want to "reward" or validate people for posting awesome stuff, but those buttons are underwhelming, to say the least. I…
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Fascinating piece - obesity is protective against hyperinsulinemia
https://intensivedietarymanagement.com/obesity-is-protective/
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Carb display question
On the Daily Goals line of my diary MFP gives me 79 carbs, 38 fiber, and 89 sugar??? Am I missing something? These numbers obviously do not 'add up' (I know they're not supposed to actually add up). Thanks for any insight.
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DEXA Scan...wow
Just got my first DEXA scan today - unbelievably enlightening. I have 10 pounds less lean body mass than I thought (sad), and I now know how much my skeleton weighs (awesome). I wasn't getting the results I was expecting so I got the scan as part of my troubleshooting process. I've had to reduce my baseline calories from…