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Not hungry!! Me? Lover of food always binging, what's going on?
So I am day 10 in and I am genuinely not hungry. I am always hungry so I am finding this strange. I am thinking a lot more about food rather than shovel it in my gob in this time. I am studying nutritional values of things rather than ripping open the packets and devouring them. Is this a normal, harmless thing or am I…
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I would really love to see your recipe pics with nutritional value please :)
So many gorgeous meals and deserts your all making, please would you share on here your pics which include the nutritional values per serving, I would be ever so grateful
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VITAMINS
I am taking a cod liver oil capsule and a glucosamine capsule once a day as I have been told it can help with my joint pain, do I record these in my food diary and does anybody else take these for health, pros/cons? Thanks
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Power-walking Pram pushing Frenchie
Has just bought a pink dog stroller for my 3 year old French Bulldog Stella, she cannot walk very far, a bit like me atm. My plan when it arrives is to put her in the stroller and go off power walking, the possibilities are endless.. the beach, the local parks. This week I have only been taking her out on the lead for 30…
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Looking for low sugar soft-diet foods
A couple of times a year I suffer with facial neuralgia and dental pain, so when this happens I have to be prepared. Most meals will be fine but snacks are definitely going to be a problem, the less I have to chew the better
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Sugar where you thought there wasn't :O
Cannot believe how much sugar is in veg, I expected it in fruit, -10 on my sugar intake already and havent had my evening meal, over 700 calories left and going great with the others too. Totally gutted, serves my right for eating processed food today grrr. Was looking forward to my root mash this evening.Any ideas what I…
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Soft food diet, this should be fun, ideas more than welcome :)
Last year I lost over a stone, did a couple of 5k's a 10k, got graded two belts in Kickboxing was eating healthy and juicing fruit and vegetables everything was great - then I lost my motivation, I have been really struggling to get it back. I have the start of arthritis in my hip and suffer facial neuralgia in my face…
