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Crock pot butter ranch chicken
http://www.stockpilingmoms.com/2016/02/crockpot-butter-ranch-chicken/#_a5y_p=5323952
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Coconut Oil Question
I've been debating for days if I should post this question. You guys may think I'm crazy but here goes. Has anyone gotten heartburn from coconut oil? I've been doing BPC since November. I got a little heartburn for about a week. That was resolved when I was out of butter one day and used only 1 tbsp of coconut oil in my…
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Cabbage Stir Fry with Smoked Beef Sausage
1 lb shredded cabbage 1 sm red bell pepper 1 sm onion 1 tsp minced garlic 1 pack of Oscar Mayer Select Natural Hardwood Smoked Beef Sausage (no nitrates, no msg), cut into slices olive oil Saute garlic, onion and bell pepper in olive oil until tender. Add beef sausage and cook until juices start to flow. Add cabbage and…
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Fat adapted??
Last night I ate a huge omelette with bacon, cheese prepared in butter and bacon drippings (sounds better than grease). Yum by the way! This morning I had my BPC as usual but I did not get hungry until close to 3 pm. Which means I did not eat for 20 hours! Even then I only ate two pickle spears and two cheese slices. Does…
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Low Carb Smoothie Recipes link included
I found this amazing LCHF recipe for a Salted Caramel Smoothie and more at the following link: http://www.wickedstuffed.com/keto-recipes/low-carb-smoothies-shakes-with-5-net-carbs-or-less/ i
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Low Carb Protein Powder
Does anyone here use low or no carb protein powder? If so, what brand and where is the best place to buy? I found Isopure Zero Carb Protein Powder, Creamy Vanilla, 1 Pound from Nature's Best on Amazon for $15 a pound. I know this stuff is expensive but is that a fair price? I've seen others for much more so maybe? I love…
