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@rkmeyer41 My hubby makes the salsa in small batches and we just stick it in the fridge. We eat it pretty quick.
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Fathead Nacho Chips...I forgot to take a pic of the finished nachos topped with the meat, etc! https://www.ditchthecarbs.com/fat-head-nachos/
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Chicken Avocado BLT Salad based on the following recipe: https://www.thegarlicdiaries.com/blt-chicken-salad-stuffed-avocados/
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Beef patty and sautéed mushroom over Italian salad greens topped with homemade keto fat burning salad dressing!
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OK...one more...this is cooking in my crock pot as I type http://www.stockpilingmoms.com/2016/02/crockpot-butter-ranch-chicken/#_a5y_p=5323952
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Here is another good recipe...my teenager has no clue it is cauliflower instead of potatoes! http://www.geniuskitchen.com/recipe/low-carb-twice-baked-cauliflower-531560
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I have the same problem with my teenager. He used to eat whatever I prepared. I got lax over the past couple of years due to taking care of a family member with Alzheimer's. Now trying to get him back on board. I'm starting with preparing simple foods like grilled chicken, salmon, burgers, etc. and a side of steamed…
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http://insidekellyskitchen.com/recipe/90-second-almond-bread I have also added 1tsp of cinnamon and Stevia topped with cream cheese sweetened with stevia and vanilla extract when I want a cinnamon roll.
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My kitty checking out my new coffee mug from my sis in law
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Had to tighten my fitbit up another notch.
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https://www.lowcarb-ology.com/low-carb-parmesan-tater-tots-with-chipotle-dipping-sauce/?utm_source=facebook&utm_medium=Social&utm_campaign=SocialWarfare I didn't make the dipping sauce as I am avoiding spicy foods and I used cheddar jack cheese. YUM!! My hubby said he couldn't tell they weren't regular tater tots!
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My grandmother's cat, Patches. She's a little over a year old.
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@JessicaLCHF -- the next time I make those cinnamon rolls I'm going to add a tsp of baking powder to see if that may help them rise just a tad. It worked with the 90 second keto bread.
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https://www.fatforweightloss.com.au/recipe/keto-cinnamon-rolls/ Added a few pecans on top
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@KnitOrMiss I use the virgin cold pressed coconut oil. But I will check into the Carrington Farms brand. Thanks!
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No I haven't. It's expensive and I've heard so many stories about it that I'm kind of afraid to invest in something that may not agree with me. I do get the point of coconut oil. Still hoping I can find a balance they I can tolerate.
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@RalfLott Wonder how that would taste? Anyone tried it?
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@AshStout83 If your test indicates prediabetic your doctor's office should be able to provide you with one. Reps leave them for this purpose. You should test once a day at different times for a week or so to get a good measure. Also, if your doc writes a rx for strips/lancets your insurance should pay at least part of it.…
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After about a week of no coconut oil I had NO heartburn whatsoever. I have experimented a bit. I can cook with it and am perfectly fine. I put one teaspoon in my coffee this morning and have not had any heartburn. I miss my BPC because it was easier not to have to cook breakfast plus it kept me full all morning, until at…
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@Cheesy567 I already take Betaine HCL. I take one with my coffee but maybe taking 2 would help? @kirkor Thanks for the links! Will check them out!
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@RalfLott That's what I was afraid of!
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@KnitOrMiss Is that when you started the Betaine HCL? If I eat anything with my BPC, which is rare, I take 2 and a magnesium. If not I just take 1. Maybe taking 2 regardless would help?? This enzyme has been a miracle for me! I can actually eat steak and pork chops now and not feel like I'm dying.
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Goals for Active April: Cardio 5 days per week (2-3 miles) Strength training 2 - 3 days per week Get 10,000 steps on Sundays Keep carbs 30 or less Allow myself ONE treat on my bday (the 18th)
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So last night my hubby and son bake these Oreo churros (from frozen food section). They are both going on and on about how good they are, not too sweet, I need to try one, etc. I cut off a tiny piece and gagged! It tasted so...artificial! Seriously like sugar flavored cardboard. No need for me to try junk food or wonder…
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Keto bread sandwich...homemade smoked turkey, swiss and mayo!
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My picky eater (13) even loved this!! http://fluffychixcook.com/sour-cream-enchiladas-a-low-carb-keto-and-gluten-free-tex-mex-classic/
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NY Strip, fried radishes and asparagus Finally got hubby out of the pan so I can take a pic!!
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Radishes prepared in butter truly taste like fried potatoes! And I despise radishes!!!!! My hubby is trying to lower his carbs but loves his taters so I decided to try the radish thing. He is pleasantly surprised! He won't stay out of them long enough to get a pic but here's the link:…
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Along with success of my macros I am officially in ketosis!! And down 1.4 lbs!!!!
