-
Garmin friends & support!!!!
hellllloooo! I just bought a garmin vivofit 2! I love it but I would love some friends to have & motivation ☺️ Bridgeemarlee Feel free to add me on here too :)
-
Vivofit 2
Anyone with a vivofit 2 have a different goal on their device than on their connect app?? I have my auto goal on. I'm so confused!!!
-
Migraines
Does anyone have cronic migraines?! Mine are from periods and allergies mostly. When I get a migraine I cannot do anything. I can't move, look at lights, listen to anything. It's awful. I take meds my doctor prescribed I don't feels like anything helps unless I just lay there and sleep. My migraines last days at a time.…
-
How to workout?!
That may be a stupid question..... I workout and feel good after workouts but I really don't feel like I target the right areas. I don't know how to explain it. My workouts are usually me doing my 5k app then doing machines at the gym. I guess my question is what does everyone do to workout? I would love to have a plan or…
-
Help please☺️
I did my first 5k today! And I loved it! I am not an active person and didn't really train for it! But when I finished I felt so good about myself and I want to do more and start moving more towards a healthier life style. I guess my question is should I get started?! My workouts usually consist of running on the treadmill…
-
How to workout
I know that's a silly question! I go to the gym and run then usually do certain machines. I feel like I am getting no where. What is a good way to make a workout plan that if efficient. Should I get the Nike training and do that? HELP PLEASE
