●started total meal replacement diet 6th September 2023. ●lost 1stone 12lbs ●my BMI is now 24.4 meaning that in theory I can no longer rely on just total meal replacements. Although I am tempted to go back on it as my BMI should be around 23 to avoid health issues because of my ethnicity. ●the safety of the meal…
It's been a complex issue and we have children who can keep you fit. Motivation so far: I want to fit in my sexy dresses. Got to stay healthy for my young girls Keep away low moods. Steer away the anxiety. Should be enough but hey ho.
Im both following slimming world and using mfp to loose weight. I runat nights and use my wii fi as well asthe sworkit app to exercise. I have a two year old so its all a bigger effort. As loosing weight is something I really want I'm just doing it. My boyfriend hasn't mentioned the weight I've lostbut claims he had…
I started slimmig world Thursday 11th Feb 2016. I understand what the plan says. But Friday I ate so much junk. Today i'm doing much better but it is a lot more challaging than I thought. I'm 11st11lbs according to the sliming world scales. I want to get to 9st6lbs.
I'm mum to 1 22 month old. She is the best thing in my life. But as other people have observed is incredibly lively leaving me feeling drained. My partner work 9-7pm and when he gets homesometimes seems unintrested in me. Just our daughter. There are other issues surroundinghis culture which are a stuggle and as a…