Break up need motivation to stay focusesd and healthy

hybridangel

It's been a complex issue and we have children who can keep you fit.
Motivation so far:
I want to fit in my sexy dresses.
Got to stay healthy for my young girls
Keep away low moods. Steer away the anxiety.

Should be enough but hey ho.

kshama2001

I always found it easy to lose weight after a break up - I channeled all of that angst into time at the gym.

{{{{{ hugs }}}}}

funjen1972

One more for you...eventually someone else will see you naked *gulp*

kshama2001

funjen1972 wrote: »

One more for you...eventually someone else will see you naked *gulp*

I believe Elayne Boosler had a "new guys will see me naked diet" bit.

babysaffy

Try dancing for exercise with your kids! It's kept us happy and bonding more and gotten me fit this year whilst taking attention away from marital woes.

We play Just Dance on the Nintendo Switch but dancing will do I'm sure.

I also agree with the someone else will see you naked motivation lol