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Fast Weight Drop but not Hungry
Hello All, For a while I was stuck at 177 lbs eating ~2100 cals a day but working out everyday (alternating cardio and strength). On Sat I ran a 10k and my weight dropped to 174, and I assumed it was due to the running and sweating out water (I weighed myself pre and post run). I figured that over the week I would slowly…
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Charge HR LF Friends
I am a Charge HR user, looking for FitBit Friends. https://www.fitbit.com/user/39MZSL Feel Free to add me
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MFP VS. FitBit Calories
Is there a topic or does anyone know about the difference between both MFP and FitBit's (FB) calories? I am going to put my routine below as the example to what I am having trouble figuring out. I generally make my food for the next day before going to bed (this includes breakfast, lunch, dinner, and snacks), and I log it…
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Looking For Fitbit/MFP Friends
I recently received my FitBit Charge HR. However, no one that I know of has one so I cannot see how I am performing with others. So anyone wanna become friends on MFP and FitBit? I need to loose around another 20 pounds to be "Healthy" and I could use the support! Cheers, Miguel
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Am I overdoing it?
I am in week 3 of my exercising and I am just wondering if some might think I am overdoing it (did I bite off more than I can chew kinda thing). The following is my weekly routine: MWF: Go to the gym at 6 AM and start off slowly with core exercises. Then I move to weights lifting no more than 25 lbs (I am not trying to…
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Fitbit/MFP Friends
I recently received my FitBit Charge HR. However, no one that I know of has one so I cannot see how I am performing with others. So anyone wanna become friends on MFP and FitBit? I need to loose around another 20 pounds to be "Healthy" and I could use the support! Cheers, Miguel Here is the link to my FitBit…
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Leg Pain
So I have been running and doing squats everyday for two weeks. And now my legs are cramping and I have shin splints all of the time. I purchased running shoes from a running store so it should not be that. I do yoga in the afternoon to stretch out my muscles in my legs before going to bed. So the question I have is should…
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How accurate is the Sodium
Hello Everyone, The thing that is killing me on MFP is the sodium tracker. I rarely eat out (once a week max) and the rest of the week I cook at home and I rarely add salt to my foods when I do. Lately, I have been making soups so I place all of the ingredients on MFP to calculate all the nutrients. Then when I place the…
