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Hi Everyone!! I was listening to a recommended podcast the other day and heard about an emotional eating food diary/journal. I have probably done something similar to this in my many stints with weigh…
Anyone else out there feel like they need extra support? In addition to obesity, I struggle with depression. Meds - psych as well as back pain meds - have caused me to blow up to almost 360 lbs in 201…
Hello. I am back, again. I “started over” about two years ago for the umpteenth time and here I am again. I was always bigger. However, many different mental health meds caused me to be bigger on a la…
Is there anyone who has done this diet? A friend told me about it almost two years ago. I didn’t realize it was considered a “fad”. She was dead serious about it. I am now in much worse health and sha…
Hello, my name is Runa. I am starting for, really, the kazillionth time. I am working out in the pool with another person in my apartment complex. I weighed in tonight at 339.8 lbs. I need to get down…
