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Food & Nitrition
I'm in the same position. I have a full time , very demanding career, little time to cook & prep & definitely no free time to spend on a gym membership. I also have bilateral knew replacements & can't do any impact exercise. I'm also a single Mom. I'm fighting the fight, not giving up. Any & all suggestions, food info,…
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Low Carb, High Protein Program
I've tried various programs & get no where.. Tried WW, Isagenix, ( did the 30 day including cleanses), lost nothing, I our cashed a Carb Meal App & it wasn't worth the $$$$. I'm tracking, keeping my carbs low, 20 or day & doing ok. But will this work. In so frustrated & out of ideas. Panicked I'll be a chubby girls…
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I am having No Success at all. Very frustrated & disappointed
I have been using FP with no success. It's so frustrating & disheartening. I work full-time, need to make quick choices & not always time to pre-pare however I read this happens & people have great success. Is it really this impossible? I need to lose 20 lbs. I want to wear s Sun Dress this Summer. I'm jut lost...
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Greetings from The Jersey Shore
Hi to whoever reads this... After working all day, I am now attempting to put all my tools, apps etc together to work with one another. I have Weight Watchers, My Fitness Pal & a JawBone. Somehow they all do something specific & pull it together. You would think after many years of college, kids, family, have a career,…
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Getting Started
Hi: Numerous attempts to lose 20 lbs & fail every time. Hopefully this will help. I work a lot of hours & not home to cook meals... It's usually grab & go.. With suggestions, recipes, take out suggestions I can get this done... Good Luck to Everyone !!
