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work and food
I wanna know if it's okay to eat at night, since I work all night and an basically on my feet and moving till morning? What is I get hungry?
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losing my butt
so today I took a measurement and compared it to my previous one and found out that i have lost some weight in my *kitten*!!!!! are you serious? I didn't wanna lose my baby!!! what workout is good to help your butt not to turn into a pancake? thought,help!!!!
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vegan diet
what do you guys think about vegan diet? does it help lose weight?
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losing weight in short period
Is it healthy to lose 3 pounds in three days?
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Sweets!!!!!
Anybody have any Idea or Advice on how to stop eating sweets. I go to college and all i have is dining center food, they always have desert, lots of them and I just can't stop eating! once i eat one i will keep on eating till my face is stuffed! Apart from that i eat a lot of salad and proteins, like lean meat, sugar is…
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Not much but wanna share
I noticed that some of my cloths are kinda lose, so i went shopping to figure out that i can fit size small in dresses ! I lost 8 pounds since February... Oh and my friend is new here Cheethao13180, please add her and motivate her, she kinda need more people than me... oh and i feel extremely happy.
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sweating
I feel so embarrassed at the gym because i sweat like crazy! I only have 23% body fat. Is it normal to sweat that much ?
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hate my thighs
I feel like the more i exercise the more big my thigh gets!! suggestions!!!!!!????
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so frustrated
only lost 6 pounds for the last three months! weigh 134, height 5'4 I only drink water, avoid white carbs, eat my fruits and veggies, no dessert for past 2 months and calorie in take is 1200 and i exercise daily! why am I not losing more???????
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calories and exercise
what is your calorie in take and what exercise are you doing? what is your weight? need some motivation! calories: 1200, weight: 134, exercise: 2 miles daily, 5 times a week and light lifting!
