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Not yet success but on the right path
here's a photo of me that the training camp I go to made to show my progress nearly 5 months of training and eating healthy over 3 stone lost!
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Up band
any one on here use an up band and want to team up for motivation?
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Nearly 4 months in over 3 stone lost
Im nearly 4 months into my journey. I've been working hard and eating healthy. Here's where I'm at now, I feel like sometimes ive not come far at all.
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Loosing belly fat
i started on my journey just over 3 months ago when I weighed just over 15 1/2 stone now with healthy eating and training hard I'm down to 12 1/2 stone but I'm not seeing much loss on my belly fat. It's getting me down a bit because I've been working hard but I seem to not be able to shift my belly. I'm wondering if the…
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Eating healthy and circuit training 4 times a week.
Hi everyone, in the last 3 months I have changed the way I am. I used to never work out and was rarely eating healthy. After something I hadn't expected changed my life. I decided it was time to get in shape. I found a circuit training class (Evo camp) where I go 4 times a week also they have started a weight lifting class…
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Hi my story so far....
hi everyone! I've been using the app for nearly 4 months now, and I've lost nearly 2 stone but I'm finding it hard to lose any more. I'm eating around 1400 calories a day and training 4 times a week. Sometimes I go off track and have a few beers and eat junk but I'm relatively good. Has any one any tips ?
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Goal = eat healthy, lose weight and get fit
im trying to get my life back on track and I want to hit my goal. I'm determined to do it!!!
