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Finding the right balance when you have depression
Hi all, I was off anti-depressants for over 2 years during which time i shifted a lot of weight and felt my best physically. I've recently gone back on meds and have gained almost a stone in a matter of months! Has anyone experienced the same when on anti-depressants? Any advice is much appreciated x x
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I'm baaaaack
Im Back after a year out and almost a stone weight gain (shameful)
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Essex Girls Uk
Looking for inspirational girls to help motivate and stimulate nutrition and exercise goals
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Stress eating
Anyone else reach for the 'crap cupboard' when they are stressed?? that's me! I don't smoke, I only drink alcohol once a month and and am against recreational drugs HOWEVER i do love a good biscuit!! So how to tackle this so called comfort eating habit? Since using MFP I have noticed one thing, and that is that I am…
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reducing body fat %%%
Motivation needed!!
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Crazy sexy cool
Looking for motivation to get fat percentage down - 3 month target
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Sara G
First time user - so far so good
