-
10 years vs Today
Summer 2005 " Hooters " Today Today Today [img]http://cd8ba0b44a15c10065fd-24461f391e20b7336331d5789078af53.r23.cf1.rackcdn.com/mfp-en.vanillaforums.com/editor/3p/nvyiaqfw54zm.gif[/img] I'm 47 1/2. In 2005 I weighed myself at a zoo on a scale in the "Monkey House" I weighed 262 Pounds ! Today I weighed 159 Pounds ! I…
-
Running 2 marathons in 2 days
Hi, August 15th I'm running a 13.3 mile half marathon (+.02) The Pikes Peak Ascent. It's up a 14,115' mountain. The Vertical gain is 7,815 ' . The average grade is 11%. Oxygen levels are reduce which makes this trail race unique. The race has about 1,800 runners. On August 16th I'm running the Pikes Peak Marathon (26.2).…
-
Veggiterian no-sauce pizza
902 - Calories 142 - Carbs 40 - Fat 38 - Protein 150 Calories per slice
-
500 Calorie breakfast
473 Calories 36 Carbs 20 Fat 35 Protein
-
Grilled beets with Goat Cheese
Slice 1/4 " Slices grill brush on olive oil when almost done, sprinkle fresh ground pepper and add goat cheese. Yummy
