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Sleep Tracker - Android
Have any of you used a sleep tracking app? If so, did you find one you like? Thinking of trying one ... I'm waking tired every morning.
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October 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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September 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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Aussie Gym Membership News Article
This is an interesting article about gym memberships here in Australia. There are charts listing the annual fees, in case you ever wondered. And the point of the article is that a lot of people are wasting their money getting a gym membership.…
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August 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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July 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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Counting the Months
As we know, menopause officially occurs when we've been 12 months without a period ... but what about spotting? Does spotting count as a period? I made it to 3 months with nothing, and then a few days of spotting. Can't wait to get to 12 months period free!! It's been almost 40 years of despising every single one of them.…
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June 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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May 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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April 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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March 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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February 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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Ultradistance Cycling?
Does anyone here do ultradistance cycling ... like, for example, audax/randonneuring or 24-hour races or the RAAM or similar? I used to be an active ultradistance cyclist ... then several things happened and I have only dabbled in it for the past several years, but this year I'm getting back into it again. I've done 200 km…
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Difference between measuring and weighing food
Has anyone got that video showing the difference between measuring and weighing food? I'd like to show it to someone and haven't located it yet. Cheers!!
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10K Run Event
I am a long distance cyclist + walker/hiker who started running for some cross training at the beginning of December. Since then I've done a bunch of 3-5 km runs, one 6 km run, and one 7 km run, and I can do all of that fairly comfortably, although slowly. I signed up for a 10K which is on January 14th. The cap on the…
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April Highlights
Tell us about some of your highlights this April and/or in the first third of the year. :) What has gone well for you? What are you celebrating?
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Smiling Today ...
I've been into cycling since I was about 6 years old. Grew up in a cycling family. I rode my first century (100 mile ride) in 1994 and was actively into long distance cycling up till my early 40s. Then I kind of had to take a bit of a break after developing DVT on a flight to Australia in 2009. My husband and I still did…
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Cycling/Hiking Climbing Adventures ...
I've been a cyclist for decades, but have spent most of my life cycling in relatively flat terrain, or maybe the occasional gradual climb. Then I moved to Tasmania. At about the same time, I also hit my highest weight so cycling up the 1001 hills around here was a huge challenge. Lots of walking, tears, wheezing, gasping,…
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Heat/Sunburn-Related Water Retention
Just a little story ... a cautionary tale ... It's been "summer" here since December 1, but it has been very chilly and rainy with the exception of the occasional day here and there. Last weekend we had our third and fourth days where it actually felt like summer. The temperature got up into the high 20s!! So I spent some…
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First exercise/workout of 2017
What was your first exercise/workout of 2017? :)
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Perception
This site was posted in the Success forum a while back, but I thought I'd mention it here. Does your perception match reality ... http://www.marisota.co.uk/shop/freeformat/page.action?pageId=7758
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2016 Goals ... quarter of the year done ...
In 2015, my main effort was put into losing weight and I dropped 26 kg ... 11 kg more than I imagined I would lose. I'd still like to lose a few more kg, but it isn't urgent. I'm in the bottom half of my normal BMI range. So for 2016 I made a number of fitness goals.…
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Not a "Lifestyle Change"
Just wondering if there are others here who lost their weight or are in the process of losing weight through minor adjustments rather than a full-on lifestyle change. When I got my Bachelor's degree ... that was a huge lifestyle change on many levels. When I moved to Australia from Canada ... that was a lifestyle change.…
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Increasing cycling distance ... eating debate.
In 2015, I lost 25 kg (55 lbs) and I am now in the lower half of my normal BMI range. Ideally, I'd like to drop another few kg ... but it's not really all that urgent, and perhaps not even necessary. I have been cycling and doing other exercise (walking, running, rowing, stair climbing, weight-lifting, etc. etc.) for…
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Something I've been thinking about ...
As several of you know, I lost my weight in 2015 and have been more or less maintaining in 2016. The weight I am now is the same as I was most of my adult life until about the late 2000s when I started putting on a little bit. So I think back to the time when I used to be this weight and I don't recall being particularly…
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Goal!
I've had many smaller goals along the way over the past 16 weeks ... one of the first was to fit into a certain cycling jacket again. Then I wanted to get into a "normal" BMI range again. Once I accomplished both of those, my next goal was to either lose as much as I could by mid-June on a net 1250 cal diet or lose a total…