smashmcdash118

Discussions

No Calories lost during strength exercises?
I'm sure someone may have asked this before, but I noticed that MFP doesn't count calories when I do strength exercises like squats even though I break a sweat and my HR is elevated. Is this normal? Why or why not?
Staying motivated
Hello! What do you do to keep yourself on track with diet and exercise? I'm having an especially tough time making healthy dishes for my hubby and daughter b/c they don't find them appealing and I HATE cooking multiple meals. I've tried prep cooking before, but I guess I need to push myself through the thought that I don't…
Need Motivation
Hello! I'm normally a cheery/positive person, but lately with school and rejoining MFP, I've been in a funk. I realized that I have made terrible choices since starting school due to the hectic schedule and stress. I don't eat much, but when I do, they're bad choices. And, when I'm not at clinicals, I'm pretty much…