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Trying to Slim Down
Hi everyone, I could use some advice. Now, I know that what works for others may not work for me, but I'd like some ideas for an exercise plan to help me slim down in addition to trying to eat right. I've been trying to watch my calorie intake as well as my daily goals for protien, carbs, sugar, fats etc. But I'm having…
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HI!
Hi everyone, I'm new to MFP (and trying to lose weight in general) and could use some friends to help keep me motivated and I would do the same for you. So, if you're looking for friends too, just shoot me a request!
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Dinner Recipes
Anyone have any yummy low calorie/ low fat dinner recipes you could share? Looking for something to make tonight :) thanks in advance!
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New to MyFitnessPal
My name is Kayla and I just joined today. For the past month or so I've been trying to go to the gym, but have only gone a handful of times, as I have some issues with feeling anxious. I can't escape the feeling that people are watching me work out while at the gym. It doesn't help that my family pokes fun at me when I try…
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logging exercise
Hi, I'm sure this has been asked before, but I can't see how to log my exercise without an additional app/device. I do not have a fitbit or other similar device, nor do I have another fitness app to connect to this one. So how do I manually log my exercise? Thanks in advance By the way, sorry it's in the wrong category, it…