logging exercise

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Kayla21279
Kayla21279 Posts: 25 Member
edited February 2015 in Introduce Yourself
Hi, I'm sure this has been asked before, but I can't see how to log my exercise without an additional app/device. I do not have a fitbit or other similar device, nor do I have another fitness app to connect to this one. So how do I manually log my exercise? Thanks in advance
By the way, sorry it's in the wrong category, it said I didn't have permission to post the tech support category.

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  • ahokay89
    ahokay89 Posts: 353
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    From the web -
    Exercise
    Add Exercise (Cardio or Strength Training)
    Type in exercise you did under 'Search our exercise database by name'
    Click the matching exercise
    Enter in how long you did it for and the calories burned will show in the box
    Add exercise

    From your phone -
    Click the + button
    Exercise
    Choose Cardio or Strength Training
    Search for exercise
    Click said exercise
    Enter minutes performed and the calories burned will show in the box
    Click the check mark in the corner
  • Kayla21279
    Kayla21279 Posts: 25 Member
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    Thank you! I must have just missed it.
  • ahokay89
    ahokay89 Posts: 353
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    :D No worries.

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