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Does Harris teeter chicken wings have hair?
I have bought them several times and when they're baked, it looks like they have tiny white hairs coming out of them. Has anyone else noticed this?
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Favorite healthy chicken dipping sauce e/marinade?
I am tired of plain chicken and green beans with brown rice for lunch. I love dipping in honey mustard or BBQ sauce but they have alot of sugar that I could do without! What does everyone marinate or dip their chicken breast in?
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How to set up MFP?
I work a desk job and am sitting most of the day. I workout 2-3 times a week for 1-1.5 hours. I'm 27, 5'6 and 185. I don't know if 1200 calories is enough or not enough?
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Are baked chicken wings unhealthy?
Are baked chicken wings (bought mine at Harris teeter) unhealthy? I baked them in the oven and didn't add anything I just cooked in tin foil.
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Would you recommend keto
I seemto stay full longer when I have more fat in my diet than without. For those of you that have done or are doing keto, would you recommend it? What do you like/ dislike about it?
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What Am I Not Doing Right with my workout/food
I got off of Nutrisystem a few weeks ago after doing it almost to the book for 3 months. I lost a whopping....6 lbs. I have gotten back on an old meal plan that seemed to work for me (helped me lost a little body fat, kept muscle) but I don't seem to be losing anything even though I have been sticking to it for about a…
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Favorite long workout tops-ladies
Hey ladies! Where do you get long workout tops? I want them to cover my crotch and butt! Not comfortable with how my crotch area looks in workout pants and don't want the problem area to be as visible. None of the tops I've found are long enough unless I got up a size or two then the rest of the top is way too big! Please…
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Diet plan VS just eating healthy
Which has worked better for you? I think a plan works better for me for a while until I fall off the wagon. What has worked best for you? Do you follow a plan or just try to pick healthy options?
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What was your turning point?
What moment made you realize you needed to make a change? How is your life now?
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Motivational prizes?
I'm trying to motivate myself to lose a few lbs and instead of rewarding myself with a cupcake or sweet I want to get something for myself. I want to get a little something after every 5 lbs but maybe something nicer every 10. I'm on a budget but I was wondering if anyone has any good lbs lost reward ideas? Or if you've…
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Best Affordable Multivitamin for Women?
I am trying to get on a good multivitamin but the ones that look the best are like $60! Currently with my financial situation (and planning a friend's wedding with her) I cannot afford to pay $60 for vitamins. Have you guys found any that you like?
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Best keep busy activities?
Hey guys! I've really been eating out of boredom lately especially while watching TV and at work whet n the day slows down! I'm a receptionist so I'm already sitting most of the day but seem to not be able to say no to unhealthy snacks! I know I'll regret eating that cupcake later but I can't stop! Anyone have any tips for…
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Crush 60 or Crush at Home?
Has anyone tried any of the Crush programs? What did you think and what were your results?
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Has anyone seen a nutritionist?
If so, what did they tell you and what happened at the appointment?
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Eating healthy on weekends with boyfriend
I can eat decently healthy every weekday and semi healthy on Saturday but on Sunday when I go to my guys house we eat too much and eat out and drink lots of beer. I can limit my alcohol but how do I get us eating healthier?
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Squatting more but flutes still look like a grandmas!
Tried on a bathing suit in target and almost cried over how bad I look from behind! I have been doing lower body twice a week and upper twice along with sprints every other day (weekdays) and cardio on one day for 45 mins. I don't look any different and I have been possibly losing fat. Should I lift more to see better…
