getting so bored w/ oatmeal every morning don't like eggs. I personally think oatmeal is boring and not that must taste. I did put some fruits ehhh :/
Did anyone lost weight in a exercise bike???
Pescatarian going low carb. Is it bad if I eat fish for lunch and dinner? The fish I eat is low in mercury. So that's not bad right??
Going low carb on pescatarian diet need ideas
The bread I eat is whole grain whole wheat. I eat toast for breakfast and sandwiches for lunch I know it's loads with carbs o(╥﹏╥)o But I personally think carbs keep me full than proteins. But at least I'm eating healthy I try doing the low carb diet for a faster weight loss but it was too difficult for me since I'm a…
Who's currently loosing weight and their diary is available to view it please add me or I'll add you
I know vegetables are important in for health but do you have to eat it to lose weight??
How did you do it?? Did you exercise??
Add me please trying to lose weight need ideas please
im not putting too much butter just a little I don't like olive oil I used smart balance butter
how can I make veggies taste so good? Details please
what flavor should I add into tofu not high in sodium
add please
I'm trying to lose weight I want to add people :)
:D
Is it ok I eat 1156 calories but get my other calories from carbs. I'm not starving myself the meals I ate are low calories. Carbs keep me full. Hope I don't feel hungry when I ate 1156 calories. Carbs contains 4 calories so I calculated my calories and carbs 4 x 200 (the amounts of carbs I ate) = 800 1156 calories I ate…
hi I would like to make some new friends and some advices
I need 160 calories snacks to reach up to my calories goals
I'm a vegetarian and not losing weight on high carb and I'm walking 4-5 times a week and nothing what should I do?? I actually gain 4 pounds! I was eating a lots of fruits and vegetables grains beans I lost nothing im so so upset. Was my body was meant to eat low carb? I don't want to go back eating meat. Ew. I'm happy as…
Please add me!
weight loss journey and vegetarian and wants a vegetarian or vegan friend to help with weight loss and meals
i know I know BBQ sauce isn't healthy so I was wondering will teriyaki or buffalo sauce on chicken will help with weight loss
Will adding Buffalo sauce to the chicken will effect my weight loss progress? Plain chicken taste nasty if no what else should I add to make the chicken meat taste good?
hi I'm vegetarian and im losing weight by eating 1,115 cals is that bad? I just checked that I'm eating 209 grams of carbs. I heard that people who are losing weight supposed to eat 50-150 grams of carbs I exercise for 30 mins walking
hi! How can I lose weight without exercising? I'm working all day and have no time to go to the gym plus the gyms where I live are way to expensive Help please
i need to lose 20 pounds please add me
how much carb grams did you intake when your trying to lose weight?
I need a person to help me with weight loss if vegetarian or vegan please help I need someone to keep me motivated
Just wondering if you can lose weight without watching carbs like I eat 160 -169 gram carbs a day I only exercise 2-3 times a week im a vegetarian and I get carbs from fruits and vegetables also grains like quinoa and brown rice oatmeal sweet potato.
i know water is very important. But I'll drink plain water 2 times a day so I was thinking will flavor water will be good for me or make me gain weight?
