samiamorisseau Member

I'm trying to go 99 to 150 carbs a day I recently had started this pescatarian diet As a veggie I ate about 200-300 carbs a day and I get so bloated which its so uncomfortable:( On a pescatarian low carb diet do you eat a lot of fish??? Since they're no carbs?

I used to have carbphodia Ever since I heard about low carbs diet I used to think carbs are the enemies

But don't you have go low carb on the days to not exercise??

Isn't 30 minutes of exercise enough to lose weight

I never knew protein will get stored as fat~ So proteins are same as carbs they both get stored as fat??

People are telling me I won't lose weight because I'm eating too much carbs~ If I'm eating 200-290 carbs they say I'm going to have to do hours of exercise which I would die I can only do 30 mins of walking

I sometimes get so bored of eating vegetables

What should I believe? Cause I can't eat vegetables everyday

I only eat veggie only for dinner is that a good thing? And I usually have soup for lunch everyday

How much calories I should eat??

How do I weigh butter?

I used a spoon for butter the spoon is small is that that??

So butter is not vegetarian???

What kind of brand of butter did you use??? I one used butter for dinner to put on my veggies

I have no idea all I know it doesn't have animal fat in it and it's low calories 50 cals

Which butter have the non animal fat??? Smart balance doesn't have animal fat in it and it's 50 cals

But is butter the healthy kind of fat??

Do you think one spoon of butter is not too much??

I usually steam veggies after I steam them do I just put the herbs??

Me too! I need to lose 20 lbs

I'm a vegetarian I do eat eggs but not everyday is veggie patty are healthy?

How can increase my proteins?

I finally opened my diary you can go see it now.

Calories from carbs it's contains 4 calories. I thought it would add up to the rest of the calories. Question how do I open my diary to let everyone see?

But I read somewhere online that eating too much saturated fats can mess up your health clogged your arteries cause heart attacks. I got so scared I threw out my olive oil

Well I'm a vegetarian plant based diets are high in carbs. So I was thinking I was getting more cals from carbs I don't eat fats

I am always looking at my diary And putting foods in there

carbs have 4 calories times 200 grams carbohydrates I'm eating

170 and I'm a 5'6 and I do check my mfp