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Feeling the food blues
just ate some little chocolate Easter egg things. I feel terrible now, what should I do?
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Good for you and ideas
is a banana with peanut butter on it healthy. Any healthy snack ideas please tell me
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How to tighten one's bum
i was wondering if anyone has any really good exercises or challenges or even tips on how to get a really nice toned bum. I searched the web but it wasn't always clear. Please any ideas and advice is good
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To eat or not to eat
hey I'm going out this weekend with my grandparents. Like all grandparents they like to give me food, which I can refuse. However we are going out for dinner and the food is all very high in calories. Just dinner and desert alone covers my whole intake. What should I do? I want to enjoy dinner and a desert. Any suggestions?