Hello Everyone! I have been doing Intermediate for a week now, I'm actually doing 16 hours and so far okay, i haven't notice much difference yet, Has anyone here tried In terminate and if so how long before you notice the lost of weight. thank you all!
Hi everyone looking for some advise. I am trying to loose fat around my arms in other words upper body. Any tips. Thank you
Hi everyone I have being on losing weight goal for a year now. I started at 183 pounds and I am at 132. It hasn't being easy. But I have being stuck and have not lost a thing. I want to get to my goal 126. Can anyone suggest anything I can do to help. My hubby thinks is that my body adjusted to eating healthy. What can I…
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my goal is to lose 30 pounds. I have lost 25 so far and feeling great. I have being doing low carbs low sugar eating healthy. can you share what you have done that has helped you .