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Intermediate
Hello Everyone! I have been doing Intermediate for a week now, I'm actually doing 16 hours and so far okay, i haven't notice much difference yet, Has anyone here tried In terminate and if so how long before you notice the lost of weight. thank you all!
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Top body
Hi everyone looking for some advise. I am trying to loose fat around my arms in other words upper body. Any tips. Thank you
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Motivation needed please
Hi everyone I have being on losing weight goal for a year now. I started at 183 pounds and I am at 132. It hasn't being easy. But I have being stuck and have not lost a thing. I want to get to my goal 126. Can anyone suggest anything I can do to help. My hubby thinks is that my body adjusted to eating healthy. What can I…
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I want to join
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Getting fit
my goal is to lose 30 pounds. I have lost 25 so far and feeling great. I have being doing low carbs low sugar eating healthy. can you share what you have done that has helped you .
