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Found a Great Site with multiple articles for information/support.
Hello everyone. I love researching everything. Recently I came across this great website that has so many different articles about weight loss. It includes all topics from the psychology of being over weight to tip, ideas, even personal health assessment and much more. I've gone through 10 pages of articles so far and they…
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Artic Zero Ice Cream
Has anyone tried this before? Seems like a good alternative if your craving ice cream. A walmart near me sells them and I'm debating on trying it sometime, when I get a craving for ice cream. However, I know it probably wouldn't be the same (obviously.) What's your thoughts/reviews? https://arcticzero.com/
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Foods You Thought You'd Miss?
Awhile back I decided to give up my love for pasta and burgers. I use to eat pastas in some form at least 5 times a week! One night it would be pasta with meatballs, than the next night a buffalo chicken casserole, so on and so forth. Then reality struck and I was prediabetic and the Dr said I need to make some changes and…
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2 day Fast - Kick Started my weight loss
A few weeks ago I wanted to eat less. So I went on a 2 day fast. Drank Coffee, teas, and lots of water. It was hard I gave in once or twice to a yogurt. After it was done I started by eating only veggies so I can keep my stomach small. So far it worked like a charm and has helped. I no longer need to eat huge portions to…
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Go Hard or Go Home
Recently I have embarked on my weight loss journey again! I'm tired of eating dirty and over eating on bad fatty foods like my favorite... Buffalo Chicken!!!! - Sorry I love it hhahahaa. I originally started on my weight loss journey when the Dr told me I was pre-diabetic. I was at 315 LBs and was eating mostly pastas and…
