-
Water Intake App
Does anyone use a fun water intake app? I love the encouragement I get when I close my circles on my watch and get fireworks. Let me know if you have any inspiring ones. Thanks.
-
Iron
I am trying to get more iron in my diet. Does anyone have any go to ideas. I prefer to eat vegetarian but have been adding steak to my salad just to get a little. The highest I have gotten is 12% for the day.
-
Water Intake App
Does anyone use a fun water intake app? I love the encouragement I get when I close my circles on my watch and get fireworks. Let me know if you have any inspiring ones. Thanks.
-
FUN water tracking app
Does anyone use any fun water tracker apps. I love the fireworks on my watch when I close all three rings? I would love to have that kind of inspiration after drinking water. Thank you.
-
Learning more about MFP
I have done MFP a few times. This time so am doing it with friends. I want to learn how we can use this app to support each other. Also, would like to make the weight loss process easier. Any tips on things to do would be great. I just did the MFP 101 and customized my screen page.
-
Best Practices
Can I get some low calorie salad recipes. I tend to buy the bagged super greens from Costco and eat half the bag for lunch. I need some low calorie ideas to top the salads with including dressing. Thanks all.
-
Getting Inspired
Hello all, I am trying to get inspired to start this weight loss journey. I always seem to start but don't continue more than a few weeks. I am trying to surround myself with others doing good things. I am looking for ideas to make exercise more fun. Easy low calorie healthy menus. I need to lose a lot of weight about 100…
-
9 days under my belt
I started using MFP 9 days ago and so far have really like it. I find myself trying to constantly get more protein. I have more energy than before which is saying something raising two eleven year olds. I need friends and good recipes or tips. Not computer savvy but coming along. I have 100 pounds to lose. My weight has…
