going to the store here in a little, I need help though! what do you normally get that's low carb?
cause I have no Idea what shape my body is.
insulin resistant and cutting carbs completely.... thoughts on that? good or bad? what do you think?
is it possible to live a healthy live without carbs?
how long have you been on a low carb diet and how much have you lost?
i know everybody's different. but I am curious.
so i am insulin resistant and im wondering if I should cut out the carbs or if it would be safe to have some and be set to a daily limit.?
when counting carbs... do I count the net carbs or carbs? how do I find the net carbs if there not on the package?
Dairy, Egg, Nuts, Shellfish, Wheat\Gluten, Soy, Poultry, Seafood how many of these things can i go without in my diet? BUT if i take it out of my diet will/can i maintain a healthy diet? (Not a poor one) i guess my question is: do gluten free/vegan people, have more health problems because of lack of nutrition? sure they…
whats your daily limit?
so im now on a budget whens it comes to shakes. i use to buy a variety because i like the flavors & there a good source of protein because I don't eat a lot of meat and hate every type of nut out there. so im wondering for those that drink any type of shakes. what do you drink? and how much are you paying?
if so whats your daily limit?
please :)
so in the past i have walked miles a day for weight lost. im posting this to see who wants to start a friendly competition. just for fun and results... which im sure we all want! that's why were here.... starting March 28th to April 27th. we'll all be losers ;) winning at the losing game! 1st week is walking 2-5 miles a…
so what size were you and what size are you now?
& how much calories does it have???
whats your favorite low calorie or 0 calorie drink(s)?
