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Metabolism
since we are over 40, how can we speed up our metabolism? Any helpful hints?
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Turkey neck
Anyone know of a cream that will help my turkey neck? I do my facial exercises and give myself a mud facial twice a week but I still have a small turkey neck that I want it gone like yesterday! Help
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Help with eating during late night studying for exams
i am going to nursing school and I have 6 months left before I receive my RN degree. Any suggestions on what I can do when I'm studying and what to snack on whatever I can get my hands on?
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Pain
if your exercising and your in pain, please listen to your body because you can make it worse
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Sorry for the pain discussion
I see my pain comment suck but in nursing school if the pain is unbearable and you keep exercising, your injury will continue to get worse and then you cannot exercise. That's all I was trying to say. I didn't listen to my body and had knee surgery. RICE is a natural remedy for heel Spurs and its helping me. I do not want…
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Exercise
its my second day exercising and my calfs burn. Any helpful tips?
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Help
sorry I new at this. I want to work on everything
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For my health and I want my sexy back
just looking for friends to help me lose weight
