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Question
Hi. I have just joined and I just wondered what people thought about eating back there calories they have burned with steps using Fitbit? I brought myself a Fitbit to go along with my fitness pal so I can exercise more and have more calories, particularly if I'm going out or something, but is that wrong? Surely I'd still…
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Hello
Hello I haven't long joined. I have quite a bit of weight to lose. I have lost a lot of weight before but put it all back on as to lose the weight before I basically lived on water and fruit, which obviously is not good! I'm determined to do it properly this time and keep it off but I just wondered if people could tell me,…
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Advice!
Hello, I just re joined my fitness pal today! I’m weighing in at 16 stone 12 and have set myself a goal of 12 stone to start off with! I have been back and fourth with MFP each time getting annoyed with myself for going over my daily calories etc and giving up! I really want to do it this time! I’m so determined, I’ve been…
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Changing weekly weight loss
Hi everyone...quick question! Do you you think it’s ok for me to change my weekly weight loss sometimes to allow for more daily calories? For example if I’m going out at the weekend can I change my weekly weight loss from 2lb to half a lb so I don’t go over my daily calorie allowance? Thank you ☺️
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Hi
Hello, My name is Hannah, I’m 32 and from England. I have just re joined MFP after a while off and want to lose over 6 stone! Feels like such a long journey ahead at the moment so would love to hear any success stories etc for motivation or add me if you like for support please and I can try and support you on your journey…
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Needing will power
I just wondered if someone could tell me....I really enjoy using my fitness pal but I'm always finding myself, if I'm going out for example or eating at a friends house, thinking to myself 'oh well, I won't bother logging today because I won't know how many calories are in what.' Or I'll think 'I won't get time to log…
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Daily, weekly or monthly?
Does anyone log their calorie intake over the month or week instead of doing it daily? I've been doing it weekly which worked pretty well but recently I've thought about monthly. For example if I was to go on holiday for two weeks instead of eating so much and feeling bad I could just have two really good weeks and 'save…
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Looking for friends to help/motivate me
Hi. I'm new to this. Looking for motivation from anyone also on the weight loss journey! Add me so we can help each other
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Help!
Hi! I have just come back on to MFP and really want to give this a real go now! I never knew there was a community before so I would love to be friends with people on here to help with your journey and get some help with mine! I'm getting married next April and I really need to lose at least 4 stone before the big day!! I…
