-
Do you concider yourself a yogi?
How long have you been practicing? Do you practice at home or take classes at a studio? Do you just do yoga or do you have other forms of exercise? Are you a vegan or a vegetarian or do you also eat meat and dairy? If you reached your weight loss goal have you been able to maintain your weight?
-
Yoga
I am looking for some MFP friends who also practice yoga. Power vinyasa yoga is my primary form of exercise and I really love this full body cardiovascular form of exercise! friend me if you love yoga too!
-
Did you Stop yo yo dieting? Or trying to stop!
Apparently I am a yo yo dieter. I can lose weight but keeping it off is my biggest challenge! This time I want it to be different! I'm trying a less restrictive way by tracking to 1500 calories per day. I'm losing about 2 pounds a week. When I get to my goal I want to maintain my weight loss. Any tips on how to keep going…
