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Fasted HIIT for ultimate weightloss...yay or nay...?
Does fasted HIIT cardio work or am I putting myself through it when I could get the same results without fasting..?
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Irish or British??
Hey everyone, I'm not biaist or racist and will accept all friend requests but are there any MFPers who are in my time zone? I struggle at night and would love to be able to chat for support then, however, most of my friends are sleeping when I'm awake lol In saying that, all motivated friends are welcome ☺️
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Wait for Apple Watch or Fitbit...?
Should I get the Fitbit to track my actual calories burned or wait until next month when the Apple watch is released in Ireland....? I strength train and do circuits for cardio so not the usual running, swimming or cycling etc so it's much harder to figure out calories burned. Thank you, your thoughts on this are…
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Where's all the Irish MFPers at??
Hey, joined up over a week ago now and loving this app! Just checking to see if there are other Irish on here? So far I've mostly come across lovely American folk. I'm from Belfast, Northern Ireland and I'm loving the support and motivation from all my friends all over the world. Makes logging in more appealing - like…
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MPF, is it the new POF??
Hey guys and girlies, quick question. I'm new on here and seem to be getting hit on!? I'm not complaining but is this normal??
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Pick me pick me!!
Hi everyone. My name is Nadene and I'm from Belfast, Northern Ireland. I would love new MFP friends to encourage and support me and in return for me to do the same. Please feel free to add me
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Normal Irish girl going to a celeb wedding...help!!
Hi everyone, I'm hoping to loose weight for a premier league footballers wedding in June. I'm overweight and my confidence is low without the pressure of all the beautiful skinny people milling around! I'm not so unrealistic as to think I can be a size 12 (currently a size 16) in 8 weeks, but I want to be more confident…
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Normal overweight Irish girl going to a celeb wedding...
Hi everyone, I'm hoping to loose weight for a premier league footballers wedding in June. I'm overweight and my confidence is low without the pressure of all the beautiful skinny people milling around! I'm not so unrealistic as to think I can be a size 12 (currently a size 16) in 8 weeks, but I want to be more confident…
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Celeb wedding to attend, help!
Hi everyone, I'm hoping to loose weight for a premier league footballers wedding in June. I'm overweight and my confidence is low without the pressure of all the beautiful skinny people milling around! I'm not so unrealistic as to think I can be a size 12 (currently a size 16) in 8 weeks, but I want to be more confident…
