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Motivate me!!
I've been stuck at the same weight of 12st7-12st5 keep going up and down from there and I'm dying to get out of there! I think I need a kick up the bum. My diet is great through out the week but my weekends get ruined as I have no will power! My aim is to reach 11st13 by mid may hopefully? Which sounds easy enough to reach…
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Time to get strict!!
I've been dieting for ages and this year I've done pretty well, but once again I've come to a stand still, lost my motivation and bored of the same routine... Back to the gym today and back to eating healthy with 1 cheat day only! (Keep adding sneaky cheat days in pretending it's not gonna affect my diet!) But please if…
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Sticking to plan but weight it staying still
Can anyone give me some tips and help?? Sticking to plan perfectly but still seeing no change in my weight... It's at stand still Thankssss
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Time to get rid of the Christmas weight!
This year I have so much determination to get rid of this weight, especially after being really naughty this Christmas! I feel so guilty. If anyone has any good diet tips or recipes they wanna share in order to motivate each other to get fit for 2016 put them here!! All the best for the new year! X
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Slimming world!
I've recently started on Slimming World again and just looking to see if any other people who are doing the slimming world plan have any tips? If anyone has any good recipes or syn free foods they recommend that would be great!