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Superslimmers: Did They Really Keep the Weight Off?
Anyone else watching this on Channel 4? Really interesting, and features Danny Cahill from The Biggest Loser USA.
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Does anyone know how many calories are in individual Cadbury's Miniature Heroes?
Does anyone know how many calories are in individual Cadbury's Miniature Heroes? i.e. not per 100g? Thanks!
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Can you buy Quest bars singly in GNC?
Hi everyone I'm in Florida from the UK for a week and making the most of stocking up on as many Quest bars as I can. Just realised there is a GNC 10 or so mins away, and really want to get some of the oatmeal chocolate chip bars as I haven't tasted them yet. I had a look on their website and noticed they have listed all…
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100 reasons you know you're addicted to My Fitness Pal
100. Even when picking up a sandiwch or meal for a friend in the supermarket you check the calories. 99. When handed a piece of food, you automatically look for a barcode to scan.
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Anyone know much an empty tub of Ben and Jerry's weighs?
Hi everyone Very random question(!) but does anyone know how much a Ben and Jerry's empty tub weighs? Got 150 odd grams of a tub left and want to work out how many grams are actually ice cream so I can log it for tomorrow night. For anyone in the UK, I finally found Cinammon Buns in my local Tesco tonight.... have been…
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Your new Quest flavour ideas?
Hi all I had a search but couldn't find any previous threads so wondered what your ideas would be for new Quest bar flavours? I'll start with: Salted Caramel chocolate Jam Doughnut Maple and Pecan pie What are yours?
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When you hit maintenance, if you stopped tracking cals how long until you gained?
Hi all So I was wondering if, when I hit maintenance, I were to stop tracking and just think "ta-dah! I can do it on my own now, I know exactly how much I should eat" etc, how long it would be until I gained weight. And reckon the answer would be about a day! What does everyone else think? I feel like when I'm tracking I…
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Almond butter.... foul!?!
Hi all So I got a jar of almond butter earlier to alternate with my great love, peanut butter. Just had some on toast and it was *FOUL*! So bad I didn't even finish the toast. Is it one of those foods that takes time to get used to the taste of? Am I in the minority with that view? I thought I would love it as love…
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Low calorie food choices you made that you carried on even whilst not losing weight?
Hi all Sorry about the confusing title...! I was thinking earlier about the low calorie food choices/swaps I had made at some point years ago whilst I was losing weight that I carried on when I wasn't attempting to lose weight (I'm what you would call a yo-yo-er!), such as: Always have wholemeal bread Always have the green…
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Breakfast ideas for work in the summer?
Hi all I wonder if any of you have any ideas about this. I religiously (can't function without it!) at work (Mon-Fri) always have a breakkie when I get to my desk at 9 of the Oat So Simple Golden Syrup Bigger Bowl porridge (298 cals with milk) and it keeps me full until lunch most days (sometimes I'll have a banana or…
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Weighing less in the evening than the morning?!
Hi everyone Really weird thing happened to me today that I've never had happen before. I weigh in once a week and this morning was 227. I lve had quite a carby day whilst staying in my calories (porridge, bread, pasta) and just out of curiosity I weighed myself just now and am 222....! (checked four times). How is that…
