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WINS - 2015:36
Good morning ladies and gents :) I thought since I'd been such a poor poster the past week and a half, I'd try to make up for it by starting our weekly WINS thread this week! I hope you all had a great week and will have some awesome positive news to report. If not, let us know how we can commiserate with you ;)
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WINS:2015-32
I finally created the new WINS thread on a Sunday :) Aren't you guys proud of me! Hey Scott - I'm ready for you to take back over whenever - lol! It's a new week so let's brag about our successes... Or commiserate over our less successful moments and figure out how to do better next time! ;)
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WINS:2015-31
It's a new week again already! Time is flying ;) Lets record some good stuff that happens to us this week...
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WINS 2015:29
Scott - where have you disappeared to? We miss you! Hope all is well... In your stead, I started a 'WINS' thread for this week. You guys know what to do
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WINS 2015:30
My apologies for the late creation of this week's WINS thread! I had a grad party and my sister's FIFTIETH birthday party (she's my older sister - so it was fun to harass her ;) ) yesterday and didn't get home until late. Hope everyone has some great stuff to report this week!
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Feeling more hungry lately - to eat more or not?
Hi all. I have been working on diet and fitness for 12 weeks now. Prior to that, I had gained 10 lbs in the previous year alone. I did *no* calorie counting/nutrient tracking and no exercising whatsoever. However, despite my sedentary lifestyle and bad eating habits, I was still only about 35-40 lbs over my goal weight.…
