Hey all :) So that is my second time around on MFP but its been a while. Last time I lost 65lbs and was 15 away from my goal when I just stopped trying. I relapsed into my emotional eating and drinking and the pounds slowly crept back on....all...the pounds... 2 weeks ago after waking up tired though I'd just been…
Hey all! So, last year I joined mfp and did really well. I lost 50lbs of an 80lbs goal, I felt great. I went away for a wedding, had a little to much food, a little too much drink, and the next thing I know it's 9 months later and I gained back 30lbs of the 50 I'd lost. I'm looking for people to add to my friends who love…
anyone out there with some advice on which to trust, my Fitbit cals burned of my treadmill. My Fitbit is about 1.35 more on average. Thanks!!!
This is my first time trying to lose weight on my own. I've managed to drop 30lbs or so before on programs like Jenny Craig and weight watchers but I always hit a point where I can't tans the meals or counting anymore and the pounds climb back on. This time I'm serious. I'm in my mid-forties and I feel like if I don't make…