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44, how the heck did that happen!!!! Well, I feel like this is a good place to make a decision on how I want to spend the next half of my life, enjoying food, or enjoying being alive and active. Feel free to add me
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I was doing this as well except with breads and cheese and anything salty. It's a super hard habit to break. What worked for me was switching it up, I started eating a substantial meal early, like at 5-6pm cleaning and puttering for an hour then walking on the treadmill for 1-2 hours and then going straight to sleep. It…
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I'm in! I started last March and lost 42lbs, got derailed in September and put 13lbs back on. I have about 45 left to lose now. Add me, I check in daily and live to cheer on effort!
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Deal! I have 40lbs to go but 25 is a great mini goal. Add me!!!
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I need a push, I'm in! Name: Jenn Age: 41 Height: 5'9" Start Weight (1st August): 205.6lbs Goal Weight (1st September): 195lbs 1st August: 205.6 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Totally in!!! I just hit my first goal, 40lbs loss and I have 40 more to go, let's do this!
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I'm new as well, though I work 12-14hours a day, which I think is the same as not getting out much. I've had a great start by only watching my calorie intake and this week I've set smaller goals like being active for 30 mins and 10,000steps (which I complete at night after work on my treadmill, uhgggg). You can do this!!!…
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Great goal! My first goal is 200 and I have 30lbs to go. Add me we can do this!
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Hi, 42 and needing to change as we'll. I started 2 weeks ago and I'm on a 70lbs journey. Change is hard but not changing for me is not an option. Add me if you like, I'm currently challenging myself to 30 mins of activity and 10000 steps a day! We can do this!!!
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That's my short term goal! My ultimate goal is 160 . I haven't been under 200 for about 13 years. I'm so in!!
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New and logging everyday and looking for support too!
