What workouts/ foods and routine should I do or anything to achieve the stomach of that girl
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LIPOTROPIC: Stimulant-free, pre-cardio Any helpful information?
How do I make muscle milk taste good with water?
Does anyone know anything about these or had any good experience with them? Or any information possible :)
I am 5'7 and weight 150.6 my goal is 125-130 I have love handles ( muffin top ) what is the best way of losing that and toning it?.
What do you think of them.....
What is a good pre workout drink AND post workout drink
Any at home workouts? Need advice it's not bad but I do have it.
Has anyone tried this? I need all the information possible!
Does anybody know of any simple means I should start eating I'm starting my clean eating tomorrow.
In need of a serious dedicated motivational partner to share tips and workouts with, and meal plans and such! I want to be able to have a really motivated partner and someone who's willing to talk and share advice and such add me and message me if you're 100% interested!
What are some at home ab/ butt toning workouts?
Hey! Y'all. I'm from newyork! My names jocelyn! And I'm new to this site, heard awesome things about it. Looking to gain some really good motivating friendships. Looking for a clean start in eating an toning my body, my abs and my butt for toning any advice... But also again I'm new to this site so bare with me! Haha (:…
Does anybody have any advice to tone my abs and make them look extremely good! With any foods that would help an also what are some at home an workouts for toning butt and abs that you've seen quick results.. Embarrassing pictures haha! But hey were all humans! And any advice I will take in thanks for taking your time!
Does anyone know how the detox water is? Like is it good to do? What's it benift any information helps!
