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*UPDATED*CHALLENGE! Apr 29th to- May 5th who's game? Add me //www.fitbit.com/user/3BPQG7
Thought it would be motivating to have a weekly challenge! Add me at //www.fitbit.com/user/3BPQG7
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CHALLENGE!! April 29th to May 5th week challenge, who's game? www.fitbit.com/user/39WK3J
www.fitbit.com/user/39WK3J add me and we can do a weekly challenge, will start tomorrow Saturday April 9TH.
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Fitbit Alta HR! My username is Miranda G
looking for friends to add and encourage each other on fitbit! My username is Miranda G and I am 42 year old married mom to 4 kids
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Tuna Creations-What do you mix?
:D So I ran out mayo this week and substituted bbq sauce and omg it is soooo good! Anyone else come up mix up tuna in creative ways besides the regular mayo and onions/pepper?
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Do you check this box ?Enable Negative Adjustments?? Seems to earn exercise calories for my steps
Do you guys check this box ? Enable Negative Adjustments If you have linked your MyFitnessPal account to a device or app that measures your total calorie burn (Fitbit, Bodymedia, etc.), check this box to allow negative calorie adjustments from that partner to appear on your exercise diary. Otherwise, only positive…
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MFP Premium thoughts
wish we could try MFP Premium for a week to test it out. I thought of buying a month buy then if I like it would that monthly payment go towards a yearly subscription? probably not..I think it's too pricey monthly. they should offer at least one month free so we can check it out... :)
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Taking Protein daily to hit protein goals
I'm wondering what others do, I started having a protein shake after a workout, but now have been having one a day, whether I work out or not to help hit my protein goals. I'm a vegetarian, so I find it hard to hit the daily amount. Is it okay to take it like a supplement or it it more for work outs? I've been having it as…
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Anyone gain weight from Alese birth control?
I know i haven't been eating perfect, but i have never gained weight so fast as in the last 3 months. I started Alesse Birth Control pill to regulate cycles for pre menopause and ward off the hot flashes, but I really think it's made me gain weight. I went up 15lbs...i always stay within 5lbs max...i stopped it at the end…
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Fat Burning Zone vs Fitness Zone- to lose weight
Wondering about this, i use a bluetooth polar heart rate sensor with their Polar App. and was going to working out to burn fat, but noticed that if i run on the treadmill or go abit harder on the elliptical my heart rate moves into the fitness zone, instead of the fat burning zone...I feel like i'm not working hard enough…
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Potassium amount
Wondering is it okay that to get double the potassium goal?
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Anyone MFP Monday to Friday? weekends off
Hi there, i have been on fitness pal since the winter and have stayed pretty religious to it. I find lately i'm finding it hard to stay motivated and wondered if anyone tracks food Monday to Friday and then doesn't track on the weekend? I wouldn't eat crazy on the weekend, but i think the 2 day break would re energize me…
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Vegetarians, any favourite receipes to share?
Just looking to try some new foods to shake up my regular meals, anyone has some they'd like to share?
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Correlation between eating the goal of fat and energy?
I have felt abit lethargic since tracking my calories and noticed when i look at my fat intake is is at least half as low as it should be...do you think my eating too low of fat contributes too this? I've always tried to eat lowfat, but many on a 1200 calorie diet i need to meet the goal for energy?
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Rainforest Cafe Natural Burger
Wondering if anyone knows the nutritional information for the Rainforest Cafe Natural Burger? I can't seem to find it anywhere
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Seeing others Food Diary?? settings changed
Hi, I had my sister change her diary settings from private to friends only and i did the same, should we not be able to see each other's food diary now?
