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Jon Stewart & Tom Cruise
Hi guys! Did anyone see Jon Stewart interview Tom Cruise a few nights ago? He talks about how he just started c25k. Link below. The whole interview is about 7 min but if you want to skip ahead to when he mentions c25k, it's at around the 4:10 mark... on.cc.com/1JunjtP
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5k improver plan?
Looks like a bunch of us are approaching the home stretch of c25k. Sounds like some people are thinking of moving onto the bridge to 10k. Unfortunately, I just don't have the time in the morning to run for an hour (already wake up at 4AM most days). For people who have already graduated from the program... have any of you…
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Geese attack
Came across some geese on the trail the other day. Mentioned to a friend how one of them hissed at me as I ran by which scared the crap outta me. She sent me the following 2 links: http://www.buzzfeed.com/sarahaspler/the-most-traumatizing-stories-of-canada-geese-attacks…
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Running belt?
Hi guys, Not sure if this topic has popped up before but I couldn't find it when I searched for it Does anyone use a running belt when they run? I've been safety pinning my apt key to the inside of my bra and holding my cell phone in my hand but I think it's time to invest in something. I've tried arm bands in the past and…
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Trip to New Orleans!
Lord, help me because it will not be easy. The food is just too damn yummy. Any suggestions on how to maintain a semi-healthy diet in the next 5 days? My running shoes are already in the suitcase in the hopes that I will be motivated enough to squeeze in a few runs. Also, does anyone use the app "mapmyrun"? Should I leave…
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What is OP?
I see that acronym being used all over the bulletins but I have no clue what it means.... What is OP??
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Regret
I regret the 700 calorie costco muffin I had this morning
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Whoo hoo!
I woke up early to do week 2, day 2! I know it's a little dumb but this is HUGE for me... I only pressed the snooze button ONCE. That's a record for me.
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I need more calcium
Anyone know any good sources of calcium that is not too high in fat or carbs??
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Turning over a new leaf
Downloaded this app ages ago and gave up only 2 days later. Decided to recommit to my health recently and it's been 3 days of logging food. The good news, (i guess) is my weight hasn't shifted in a year. hope the commitment lasts. current: 195 pounds, bmi 33.5 goal: 145, bmi 25
